Are you on a gluten free or grain free diet and worried what meals to feed your family? Are you working to rebuild your child’s immune system only to find your child refuses to eat everything you make? Is eating a constant battle? Are you exhausted making meals, only to find your child won’t eat them?
Does your child suffer from asthma, eczema, Celiac, gluten sensitivity, food allergies or low immunity?
Are you on GAPS, SCD, Paleo or Gluten Free diet and want flavorful and wholesome recipes for your family? Are you uninspired by cookbooks with no pictures? If you answered yes to any of these questions, then I have the perfect GRAIN FREE Kid-friendly cookbook for you!
As a Mother of two young children, I want the absolute BEST for my kids and I know you do too! My son was suffering from asthma and eczema and I searched high and low for kid-friendly gut rebuilding recipes. There is not anything out there specifically for kids so I developed my own recipes and wrote them down. Many recipes were rejected by my kids, but the best were saved, starred and recorded in this e-book. These recipes are a compilation of my kids favorite recipes over a two year span. As a result of this way of cooking, my son eliminated some of his food allergies! Both my kids have better immune systems too! I know your kids will love these recipes as mine do!
What People Are Saying:
“Essentially Gluten Free is one of the best gluten free cook books available today. Ester Perez has done a marvelous job marrying her talent as a passionate chef with her knowledge as a certified Health Coach. Many gluten free cookbooks use compromising ingredients. This book not only gives tasty, gluten free alternatives to many old favorites, but does it with a global understanding of the body, strengthening the gut, which is the center of our immune strength. It takes minimal culinary talent to substitute gluten in recipes, but it takes genius to create gluten free dishes that sing health and healing to the entire body! I highly recommend the wonderful book. “-Mary Donofrio, Women of Wellness, W.O.W.
“The Chocolate Chip Cookies were an absolute hit at our house. Everyone loved them! We also made them for our local Cross Country team dinner where they disappeared quickly. My 14 yr. old son , who is normally self conscious about eating gluten free and seeming different than others, was happy to share these very “normal” and yummy cookies. It is my favorite type of recipe, the kind I can memorize because it is so simple and so good that I make it over and over. I was so impressed with the chewy texture and amazing rich flavor. These are better than “normal” chocolate chip cookies with out a doubt. An added advantage is that they are egg free, which two of my four kids need. We have a few tried and true cookie recipes that everyone in our family can eat and this will be added to the list for sure! It might be the top favorite. Thank you Ester!”-Adrienne A.
*Raspberry Kefir Smoothie
*Radiant Red Juice
*Homemade Coconut Milk
*Strawberry Almond Milk
*Fluffy Coconut Pancake
*Fabulous Sandwich Bread
*Sprouted Almond Butter
*Evie’s Favorite Soup
*Crispy Chicken Nuggets
*Kids Favorite Chili Beans
*Grain Free Fishies
*Chocolate Chip Cookies
*Grain Free Birthday Cupcakes
…and Many More!
This 70 page E-book is a collection of my family’s FAVORITE recipes that are grain free, bursting with flavor and nourishing for growing children!
This book features:
*How to make probiotic rich foods your kids will love
*The secret to making a gelatinous rich stock
*Mineral rich bone broth recipes that are so tasty your kids will want seconds
*Tips to making a fabulous, moist and flavorful almond bread that toasts beautifully
*The trick to flipping almond pancakes without splattering
*Delicious grain free birthday cupcakes that will make your child’s birthday memorable
*Resources for purchasing almond flour, organic and sustainable meat, natural sweeteners, kefir grains and more
*30 step by step grain free recipes with dairy free options, all with full color images
Here are a few of my kids favorites :
Fabulous Sandwich Bread
Crispy Chicken Nuggets
Chocolate Chip Cookies
Chewy Lemon Coconut Cookies
Grain Free Birthday Cupcakes
*Unrefined Natural Sweeteners, mostly honey
*Pastured meats and free range poultry
*Natural fats for cooking
*Free range eggs
*Almond Flour for baking
*Dairy Free Substitutions
*Homemade and Wholesome real foods
START cooking GRAIN FREE recipes TODAY!
Purchase on Amazon HERE