5-Minute Dreamy Vegan Alfredo Sauce with Zucchini Noodles (Zoodles). This 5-Minute Dreamy Vegan Alfredo Sauce with Zucchini Noodles, AKA “Zoodles” has a smooth, creamy and delicious flavor ! It is fast to make and oh so good for you! If you are dairy free and have been missing the rich, delicious flavor and texture of alfredo sauce, then this recipe is for you! It is 100% dairy free, raw vegan, gluten free and Paleo friendly.