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You are here: Home / Blog / Crispy Baked French Fries

Crispy Baked French Fries

11/24/13 | appetizer, Blog, Snacks, Soup/Salad/Veggies, Vegetables, Whole30 Approved

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Crispy Baked French Fries

These french fries are crispy, flavorful and absolutely perfect!  They can be eaten for breakfast or simply on their own for a snack.

Crispy Baked French Fries

My son loves French fries, I mean, he LOOOOOOVES them!  If it was up to him, he would eat them for breakfast, lunch and dinner! Unfortunately, most fries are dunked in oil, which is not healthy at all.  These have only 2 Tablespoons of avocado oil for the whole batch and they are oven-baked.  Making them a much healthier alternative.

Crispy Baked French Fries

In order to get these baked fries extra crispy I dusted them in coconut flour and tossed them in avocado oil, but any oil will work.

Crispy Baked French Fries

This is a trick I learned from Danielle Walker’s book, Against All Grain.  I added onion powder and salt for extra flavor and baked them off in the oven.  The end result…perfection!  Crispy, salty and full of flavor!

Crispy Baked French Fries

If you love these Crispy Baked French Fries, then you should check out my Crispy Oven Baked Sweet Potato Fries, they are OH SO GOOD!

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ester perez

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Crispy Baked French Fries

Crispy Baked French Fries
  • Author: Ester Perez
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 minutes
  • Yield: 2-3

Ingredients

  • 2 russet potatoes, scrubbed, rinsed and dried
  • 2 Tablespoons avocado oil
  • 2 teaspoons coconut flour
  • 1/2 teaspoon onion granules
  • 1/2 teaspoon Himalayan salt

Instructions

  1. Preheat oven to 400 degrees F.
  2. Cut the potatoes into matchsticks, 1/4 inch thick.
  3. Place the fries in a large mixing bowl, toss with avocado oil.
  4. In a small bowl, mix together coconut flour, onion granules and salt. Toss into fries and coat fries. You can use your hands for this.
  5. Line a large baking sheet (or 2 small sheets) with parchment paper and space fries thought. Be sure they do not touch.
  6. Bake in a 400 degree oven for 25 minutes or until French fries are crispy and slightly golden.
  7. Serve with ketchup or homemade mayonnaise.
1 handful1701 g6.4 mg9.6 g19.4 g2.5 g0 mg

CRISPY BAKED FRENCH-FRIES

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  • About
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Ester Perez

I’m a loving wife, mother of two healthy children, andI am obsessed with teaching people how to make delicious and mouth-watering gluten-free/Paleo friendly foods that nurture your gut!

Latest posts by Ester Perez (see all)

  • Gluten Free Oatmeal Breakfast Cookies - 17 April, 2018
  • Berry Oatmeal Breakfast Smoothie - 10 April, 2018
  • Morning Song Farm Family Vacation in Southern California - 3 April, 2018
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