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Grain Free Bagels

Grain-Free Bagels (GAPS FRIENDLY)

  • Author: Ester Perez
  • Total Time: 21 minutes
  • Yield: 6 bagels 1x


Grain Free Bagels that are light, airy and delicious! Easily baked in the oven and topped with “Trader Joe’s Everything but the Bagel Sesame Seasoning Blend” for a bold pop of flavor.  Gluten free, grain free and dairy free.


  • 1 cup of cashew butter
  • 1/3 cup of water ( only add water if cashew butter is dry)
  • 1 Tablespoon of raw honey
  • 1 teaspoon of apple cider vinegar
  • 1 teaspoon of baking soda
  • 2 egg whites (plus one more egg white for making an egg wash to brush bagels with)


  1. Preheat oven to 400 degrees
  2. In a food processor, blend cashew butter with water until batter is slightly smooth. Add honey, apple cider vinegar and baking soda. Blend until well incorporated.
  3. Beat 2 egg whites with a mixer until soft peaks form. Fold cashew butter mixture into egg whites. Beat on high for 10 seconds or until batter is smooth.
  4. Pour batter into 6 greased donut molds.
  5. Bake at 400 degrees for 10 minutes. Carefully brush on egg wash, sprinkle seed blend on donuts and bake one more minute. Allow donuts to cool before removing from pan.
  • Prep Time: 10 mins
  • Cook Time: 11 mins
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