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Paleo Tortillas Nut Free Version

Paleo Tortilla’s 2.0 (Nut Free/Gluten Free/Dairy Free)

  • Author: Ester Perez
  • Total Time: 45 minutes
  • Yield: 12 tortillas 1x


Paleo Tortilla’s 2.0 (Nut Free/Gluten Free/Dairy Free)


  • 1 3/4 cup plus 1 Tablespoon Cassava Flour
  • 3/4 teaspoon salt
  • 1 cup hot water
  • 2 Tablespoons avocado oil or mild olive oil
  • 2 Tablespoons honey
  • plus 2 Tablespoons Cassava flour OR 4 Tablespoons Tapioca Flour for Dusting


  1. In a stand mixer (or in a large mixing bowl), whisk together cassava flour and sea salt.
  2. In a large measuring cup, mix hot water, honey and oil.
  3. Slowly pour in hot water mixture to cassava flour. If using a stand mixer, whisk for 2 minutes with a flat beater attachment. If mixing dough my hand, use a danish dough whisk or rubber scraper. Once dough is cool enough to touch. Roll into 12 even balls. Stick in a ziplock bag.
  4. You can now heat your cast iron skillet to medium heat.
  5. Take a ball of dough and roll it into a disk. Dust your surface with either tapioca or cassava flour and roll dough out to a 6 inch disk. Be sure to continue dusting with flour throughout if needed to prevent dough from sticking.
  6. Place your tortilla on the skillet and flip once bubbles have formed, about 15-30 seconds. Flip again and once brown spots have coated both sides, place tortilla in a tortilla warmer or aluminum foil to steam.
  7. Repeat with remaining tortillas. Serve warm. Enjoy!


Dough can be made ahead and stored in the fridge for up to 5 days. If your dough needs to be re-softened, just drizzle dough with a few drops of water and knead until the texture is like a soft play dough.
Nutrition info is calculated for each individual tortilla.

  • Prep Time: 30 mins
  • Cook Time: 15 mins
  • Category: Appetizer
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