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homemade gluten free strawberry energy bars

Strawberry Bars

  • Author: Ester Perez
  • Total Time: 20 minutes
  • Yield: 16 bars 1x


Gluten Free Strawberry Energy Bars


  • 1 cup raw cashews
  • 1 cup raw almonds
  • 1 cup freeze dried strawberries (from Trader Joes)
  • 1/2 cup shredded dried coconut, unsweetened
  • 1/4 cup unrefined coconut oil
  • 8 dates, pitted
  • 2 Tablespoons raw honey
  • 1/2 teaspoon Celtic Sea Salt
  • 1 cup vegan chocolate chips (Enjoy Life)
  • 1 Tablespoon Organic Palm Shortening (Spectrum)


  1. In a food processor, add cashews, almonds, strawberries, coconut, coconut oil, honey, dates and salt. Process for 3 minutes or until mixture is sticky. Add more honey if needed.
  2. If necessary, stop processor and scoop sides down to make sure all ingredients are well incorporated. Run again for 1-2 minutes.
  3. Line 2 loaf pans with parchment paper and divide mixture among pans. Press mixture down firmly and evenly. Place in freezer while you prepare topping.
  4. For topping, fill a small pot halfway with water and bring to a boil. Place a large glass or metal mixing bowl on top of pot and pour chocolate chips and palm shortening in bowl.
  5. Stir constantly with a spatula until all chocolate is melted. This should take only 1-2 minutes.
  6. Remove both loaf pans from freezer and divide chocolate mixture between pans.
  7. Top each loaf pan with melted chocolate and smooth evenly with a spatula. Place in the refrigerator until set.
  8. Remove from pan, slice each block into 8 bars or little squares.
  9. Store in the refrigerator in a sealed container.
  • Cook Time: 20 mins
  • Category: Snack
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