The material in this blog is for informational purposes only. The author of this blog expressly disclaim responsibility for liability, injuries, damages, losses or adverse effects arising directly or indirectly from the use or application of the recipes and information contained in this blog. The author does not warrant the performance, effectiveness or applicability of any sites listed or linked to in this blog.
I love it when you share a recipe from Nurture My Gut! Please keep in mind that all of the images and text on this site are property of Nurture My Gut. You have permission to use an image or two from my site as long as you provide a link back to the original post. Please do not edit, remove watermarks or crop any images without first obtaining written permission from me. All free ebooks, printable recipes or handouts are for personal use only. Pinning or sharing on social media is always welcome and appreciated!
A note to other bloggers/websites for sharing content on Nurture My Gut:
1) Please properly link to the recipe by mentioning,
“View the Full Recipe at: www.nurturemygut.com” and link to the original recipe.
2) Do not edit or crop original photos
3) Do not use a canonical url
4) Do not use “nofollow” links
5) Do not use recipe ingredients or instructions without written permission
6) Do not use my images for your recipes
All recipes on Nurture My Gut are the full property of Ester Perez and no recipes found on Nurture My Gut or it’s social media channels shall be used for commercial use or monetary gain without prior written permission of Ester Perez. Recipes on Nurture My Gut are for personal use only and may NOT be used in bake sales, cooking competitions, restaurants, bakeries, etc. or for monetary gain.
Many of the links within this blog are to products for which the author is an affiliate. If you click on an Affiliate Link, these products DO NOT cost extra! Affiliate links to products, services or businesses may not be noted as an affiliate link in every reference. The author recommends affiliates products that she personally uses, highly recommends and are the best known quality. The affiliate income I earn per month helps to pay for the expenses to keep this site up and running. Thank you so much for your support.
I participate in the Amazon Services LLC Associates Program which is an affiliate advertising program that allows website owners/bloggers to receive affiliate income by linking to products they love and use on AMAZON.
I sometimes receive a compensation to provide my opinion on products/services/programs/websites and various other topics. I will ALWAYS provide my honest opinion on these topics, experiences or products. The opinions expressed on Nurture My Gut are purely my own. Any product claim, question or opinion should be directed to the manufacturer, service provider or party in question.
Please show kindness and respect to each other when expressing ideas and opinions. “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. Every man’s happiness is his own responsibility.””-Abraham Lincoln.
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We are not responsible for unauthorized republished content from this blog on other blogs without our consent or permission.