Nurture My Gut | A Mom's Blueprint for a Thriving Gluten Free Life

Delicious Homemade Vegan Tomato Lentil Soup Recipe

I never really ate much lentils growing up, until now. As a child, my Grandmother made pinto beans as a staple. When my daughter became vegetarian last year, I experimented with all different kinds of beans and legumes. Lentils became one of her favorites, and mine too! These little legumes are packed with […]

Easy Instant Pot Steel Cut Oats

Easy Instant Pot Steel Cut Oats-a fast and delicious nourishing breakfast that takes only 2 minutes of prep time! This fool proof recipe will guarantee a creamy and delicious oatmeal that the whole family will love! Gluten free, vegan and whole grain! If you are a busy parent with young children like I am, then […]

20 Tips for Getting a Good Nights Sleep Naturally

20 Tips for Getting a Good Nights Sleep Naturally Are you waking up exhausted and tired? Are you struggling to get your kids out of bed in the mornings? Are you grumpy and snap at your kids? Do your kids fight all the time? It may be possible that you have been suffering from sleep […]

12 Gluten Free Valentine’s Day Dessert Recipes

12 of the Best Gluten Free Valentine’s Day Dessert Recipes with a healthier twist. These gluten free Valentine’s Day treats are easy and delicious to make, plus, they are gluten free and most are dairy free. Check out these yummy allergy free desserts even your kids can help with making! 1.Classic Gluten Free Pound Cake […]

Best Gluten Free Flour Tortilla Recipe

Best Gluten Free Flour Tortilla Recipe-soft, flexible and perfect for packing burritos for school lunches! These gluten free flour tortillas are easy to make. I will show you step by step how to make the gluten free flour tortillas. After mixing together your gluten free flour and wet ingredients, divide your dough into 7 ball […]