Nurture My Gut | Healthy Food + Happy Living

Refreshing Energy Boosting Juice

Refreshing Energy Boosting Juice, the perfect pick me up while on your period and feeling drained. This juice contains essential vitamins and minerals known to support the formation of healthy red blood cells and progesterone levels. How to Increase Energy During Menstruation? Many women tend to feel tired and drained the first few days of […]

5 Minute Strawberry Cucumber Mint Infused Water

This 5 Minute Strawberry Cucumber Mint Infused Water will tame your thirst with its fruity and minty cooling flavors! This is the perfect summer thirst-quenching drink! Best of all, it’s kid approved! How To Make Infused Water Video Tutorial (See Below) Summer is a few weeks away and the temperature has already been pushing […]

Easy Healthy Strawberry Banana Smoothie Bowl Recipe

Easy Strawberry Banana Smoothie Bowl-a satisfying breakfast of creamy blended fruit layered with freshly chopped strawberries, sliced bananas and crunchy granola. This delightful breakfast is full of wholesome goodness and ready in just 10 minutes! A healthy breakfast the whole family will love! Gluten Free and Vegan Friendly. Mornings at my house are full of […]

Gluten Free Wild Blueberry Lemon Waffles

These healthy Gluten Free Wild Blueberry Lemon Waffles are bursting with blueberries and citrusy flavor in every bite. Above all, they are crispy on the outside and fluffy on the inside..the perfect waffle texture! Also, these are gluten free, dairy free, refined-sugar free, soy free and vegetarian. I believe breakfast is the funnest meal to […]

Delicious Homemade Vegan Tomato Lentil Soup Recipe

I never really ate much lentils growing up, until now. As a child, my Grandmother made pinto beans as a staple. When my daughter became vegetarian last year, I experimented with all different kinds of beans and legumes. Lentils became one of her favorites, and mine too! These little legumes are packed with […]