Fermented Archives | Nurture My Gut

How to Make Coconut Kefir

By Ester Perez on 3 October, 2017 · Updated 7 September, 2021 · 4 Comments

Paleo Cashew Yogurt Parfait {Vegan}

By Ester Perez on 19 January, 2017 · Updated 11 May, 2020 · Leave a Comment

Homemade Vegan Yogurt-No Yogurt Maker Required

By Ester Perez on 29 April, 2016 · Updated 22 March, 2021 · 15 Comments

Coconut Kefir Piña Colada Smoothie

By Ester Perez on 6 November, 2015 · Updated 11 May, 2020 · Leave a Comment

Fermented Dill Pickles

By Ester Perez on 19 January, 2015 · Updated 7 September, 2021 · 4 Comments

How to Make Ginger Bug & Pro-biotic Sodas

By Ester Perez on 8 May, 2013 · Updated 11 May, 2020 · 6 Comments